VD offers the most comprehensive advanced freediving training in Taiwan. In this course, we will look into the science behind freediving, fine-tune your techniques, and learn how to train safely-both on dry and in the water. With us, freediving is a lifestyle. We aim to bring you the balance of science and art of freediving. Continue your progress with us and explore the endless possibilities.
- Advanced physics & physiology knowledge
- Advanced Frenzel techniques
- Mental techniques
- Dolphin kicks
- STA, DYN, FIM, CWT
- Stretching for freediving
- OxygenAdvantage training method
- You will be provided with online course materials which you should preview before attending the online theory class.
- 2 pool sessions including training concept, advanced water skills, advanced Frenzel techniques, daily stretch routine.
- 4 ocean depth sessions: flexible dates. Depth up to 30 metres.
- Travel insurance on the ocean training days
- Equipment during the course period
- Pool entry fee
- Online learning materials
- Certification (upon completion of all requirements)
- Get discount if you sign up in a group of 3 or more people.
Holding certification of Wave1, AIDA2, or equivalent level.
To excel in freediving requires regular practice. Join our training program and continue to develop solid freediving skills.
- NT$ 1000/ session
- NT$ 3500/ 4 sessions
- NT$ 1600/ session
- NT$ 6000/ 4 sessions
Ready to shine?
To maintain the best learning quality, we limit the number of participants to maximun 3 per instructor. Please check our availability first.