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How to get ready for your first freediving course?

September 25, 2023

vd freediving master

Get Ready for the VD’s Advanced Freediving Program

September 25, 2023

vd freediving community

Pre-Advanced Program Training Blueprint

September 25, 2023

VD Freedivimng Taiwan master program (AIDA 4, WAVE 3)

Get Ready for the VD’s Master Program

September 24, 2023

How to Get ready for the VD Freediving Taiwan master course

Journey to 3min30s: Pre-Master STA Training Blueprint

September 24, 2023

AIDA and Molchanovs Freediving instructor course

Why Every Freediver Should Consider the Freediving Instructor Course at VD Freediving

September 9, 2023

VD也有Youtube頻道喔!這裡有呼吸肌群鍛鍊、胸腔伸展、平壓練習、乾式訓練等影片。善用免費資源，把自潛訓練帶入你的生活。

傳遞乾淨、優質的自由潛水知識

優秀的自由潛水者必須持續充實自己，才能跟上一直在進化的訓練理論。VD Freediving幫你整理好眾多的資訊，變成一種有系統的、屬於自己的知識，我們希望這些文字能豐富你的自潛學習之路，也歡迎你與朋友分享VD的文章。

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