Our Master Program is the crown jewel of our school. We are continuously studying, training, and striving to enhance it. We’ve crafted the course we wish we’d had access to when we were in your shoes.
Embarking on this course is not a standard experience. It’s rigorous and demanding, but the rewards are immense. More than just a student, you will become a cherished friend and a valued member of the VD Freediving family.
OK, let’s get you ready.
Medical Questionaire and Liability Form
It’s important! Download and read through the medical and liability forms. If you have any medical conditions, please consult a doctor and have your doctor sign the paper before starting the course.
AIDA 4 Manual
Pre-Master Static Apnea Training
Equalization Exercises
Mental Techniques
Stretching
Breathing muscles workout
Advanced Apnea Exercises
Technique
DNF Technique
Extra Knowledge
What’s Next?
Connect with Us and Explore More!
Follow us on Instagram to keep up with our latest expeditions, stories, and breathtaking photographs that will inspire you to take the plunge: VD Freediving on Instagram.
Got questions or need more information? Feel free to reach out to us directly at our inbox, and we’ll be more than happy to guide you: 📧 hello@vdfreediving.com
If you’re curious about the allure of freediving and why I passionately advocate for more people to immerse themselves in this transformative experience, I invite you to delve into my personal insights in this article. Discover the profound reasons “Why I Freedive” and why I believe you should too. Jetez un œil (take a peek) at this enriching piece here: Why I Freedive.
